High Intensity Training

get started

Thank you for your interest in strength training at Live Oak Strength. We can't wait to meet you and help you get stronger with our evidence-based, efficient and slow motion approach to personal training.

To get started please follow the steps below.

STEP 1:

STEP 2:

Add A payment method:
Go to> My Profile > Billing > Add a credit Card

Step 3:

Complete thEse Forms:

Intake

Terms & Conditions

Liability Release

Once completed, please reach out and we will book your free introductory workout!

Mail

Phone

Chat

Experience The Live Oak Difference during your FREE INTROductory WORKOUT*

With expert guided intensity, safety, and premium equipment, you will quickly understand why our process is so efficient and effective!

Owen Dockham
Founder

"I look forward to understanding your goals and exercise history so that we can customize a plan to help you make effective exercise a life-long habit."

*Please note, while your introductory workout is of no charge, we require more than 48 hours notice to cancel it. Should you cancel with 48 or less hours notice, please expect a $150 late cancelation fee to be charged to your card on file.

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