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High Intensity Training

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Thank you for your interest in strength training at Live Oak Strength. We can't wait to meet you and help you get stronger with our evidence-based, efficient and slow motion approach to personal training. 

to get started Please:

Add A payment method:

Go to> My Profile > Billing > Add a credit Card
Step 3:

Complete thEse Forms:
Once completed, please reach out and we will book your free introductory workout!


Experience The Live Oak Difference during your FREE INTROductory WORKOUT*

With expert guided intensity, safety, and premium equipment, you will quickly understand why our process is so efficient and effective!


Owen Dockham

"I look forward to understanding your goals and exercise history so that we can customize a plan to help you make effective exercise a life-long habit."

*Please note, while your introductory workout is of no charge, we require more than 48 hours notice to cancel it. Should you cancel with 48 or less hours notice, please expect a $100 late cancelation fee to be charged to your card on file.

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