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Join our waitlist


We are currently at capacity and will be accepting new clients again in January, 2023. If you'd like to be added to our waitlist please text 510-274-1530 and leave your full name and email. You may also email us at Thank you.

Book a phone ConsulTation



w/ Owen Dockham

I look forward to understanding your goals and exercise history so that we can customize a plan to help you make effective exercise a life-long habit.

Upon booking you will be asked to create a free account. You can also email us at to set up your call.


Experience The Live Oak Difference By Scheduling a FREE INTRO WORKOUT*

*Free Intro for Bay Area Residents Only. If you're visiting from out of town and want to grab a workout, please purchase a drop in session.


With expert guided intensity, safety, and premium equipment you will quickly understand why our process is so efficient and effective!

A credit card on file is required to hold a spot on our schedule for a Free Intro workout. If you cancel with 24 or less hours, fail to show up, or do not fill out your forms at least 24 hours beforehand, please expect to be charged $75.


Please Complete thEse 3 Forms at least 24 hours Before Arriving: