Supervised | one-on-one | By Appointment only
8 Personal Training Sessions per month
Unlimited access to the CAR.O.L Bike
One Quarterly InBody Reading
Adaptive resistance exercise
Self serve | individual or partners | By Appointment only
Self serve | by appointment only
Terms of Service
There are no contracts and you may change or cancel any membership by giving at least 48 hours notice before the 1st day of the month.
If you choose to cancel, unused sessions will be forfeited.
On longer months allowing for more than the allotted sessions in your membership, expect to be billed at the same per session rate on the day of the extra session (i.e. a 5th personal training session on the 5th week on a 4 session/month plan)
At the end of the month, all sessions expire. This ensures you get the right does of exercise consistently for best results.
Personal Training Memberships may be used for in person or virtual sessions in any combination.
If you cancel with less than 12 hours notice you will lose that session.
CAR.O.L bike rides and Adaptive Resistance Exercise appointments are self-serve. Please start and finish your session on time to ensure the next client can also start their workout on time.
Receive a free workout when you refer a friend or family member who signs up for any strength training or ARX membership.