CAR.O.L 

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Cardiovascular Optimization Logic

Artificial Intelligence

Reduced exertion high intensity training

GET FIT IN 40 SECONDS, NOT 45 MINUTES

  • CAR.O.L CUTS YOUR EXERCISE TIME DOWN DRAMATICALLY

    CAR.O.L is clinically proven to give you the same cardio benefits of a 45-minute jog in under 9 minutes, with only 40 seconds of hard work.

  • A PERSONALIZED HIGH INTENSITY INTERVAL TRAINING (HIIT) BIKE

    CAR.O.L’s algorithms personalize your resistance to guarantee you hit max power every session in order to deplete your sugar stores. No other HIIT workout or fitness class comes close.

  • GROUNDED IN SCIENCE

    In alignment with Live Oak Strength's core value of offering only evidence-based services, CAR.O.L has been clinically proven to fight obesity, diabetes, and heart disease. CAR.O.L is an interactive exercise bike based on 20 years of peer-reviewed university research.

Track Your Progress

CAR.O.L Pricing

Unlimited access to our CAR.O.L bike is included with all strength training autopay programs at no extra charge. Other options start as low as $6 per ride!

Full pricing list available here.

Live Oak Strength

5515 Doyle Street,  Unit 5

Emeryville, CA 94608