Cardiovascular Optimization Logic
Reduced exertion high intensity training
GET FIT IN 40 SECONDS, NOT 45 MINUTES
CAR.O.L CUTS YOUR EXERCISE TIME DOWN DRAMATICALLY
CAR.O.L is clinically proven to give you the same cardio benefits of a 45-minute jog in under 9 minutes, with only 40 seconds of hard work.
A PERSONALIZED HIGH INTENSITY INTERVAL TRAINING (HIIT) BIKE
CAR.O.L’s algorithms personalize your resistance to guarantee you hit max power every session in order to deplete your sugar stores. No other HIIT workout or fitness class comes close.
GROUNDED IN SCIENCE
In alignment with Live Oak Strength's core value of offering only evidence-based services, CAR.O.L has been clinically proven to fight obesity, diabetes, and heart disease. CAR.O.L is an interactive exercise bike based on 20 years of peer-reviewed university research.
Track Your Progress
Unlimited access to our CAR.O.L bike is included with all strength training autopay programs at no extra charge. Other options start as low as $6 per ride!
Full pricing list available here.