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We operate in accordance to the most updated policies for Alameda County, CA

Live Oak Strength is A Safe Place to Get Stronger

Keeping yourself healthy takes effort and we are here to help. At Live Oak Strength, we know that proper exercise is non-negotiable to feel and perform at your best. 


Muscles are incredibly valuable assets to your metabolic health. Now more than ever it is important to be investing in strength and improving your resilience.

The crowded spaces and heavy breathing of traditional fitness facilities not only represent unnecessary risk, they are also far less efficient and effective than what we provide in our private and safe environment. 

Here are a few ways we are able to keep YOU safe in a world with covid-19.

  • All services are by appointment only - no walk ins.

  • No more than two clients and two trainers will be on the exercise floor at the same time (2000 square feet, 30 foot ceilings, incredible ventilation).

  • Physically distance ourselves from clients 

  • Average appointment times are short - less than 25 minutes.

  • Sessions start and end on time, and clients must leave promptly after their session to avoid overcrowding.

  • Equipment and surfaces are wiped down regularly.

  • Our staff practices frequent hand washing.

  • We filter our air with a high powered air purification system that has been proven to kill viruses, bacteria and other pathogens.

The G3 series air filter effectively and safely addresses unwanted biocontaminants such as allergens, mold, mycotoxins, bacteria, viruses, VOCs and odors.
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What we ask of our clients

  • To wash hands thoroughly with hot water and soap in the common area before entering our facility

  • As of February 16th, 2022, wearing a mask is optional for vaccinated individuals.

  • To not come in if exposed to covid-19

  • To get tested for covid-19 if there is any chance of exposure

  • To arrive on time and leave our facility promptly. No congregating or wandering around our facility is allowed.

  • To cancel with at least 12 hours notice if sick or if a family member/housemate is sick (even a cold)

  • Sign our Covid-19 Release Form
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