Adaptive resistance exercise
Exercise Safely, Alone, with a Partner or an Instructor
Never need a spotter again with Automatic Mode
Visually motivate yourself on every rep to beat your previous best
Load multiple users at one time to workout with a partner
Track & Quantify Your Progress
Effortlessly track every rep of every session
Quantify your maximum force, total force output, and total time exercising to measure your progress over time
Compare to all of your past workouts and motivate yourself to improve
Save time and get fit with just one or two high-effort sessions per week on the arx alpha & Omni at live oak strength
How does ARX Work?
ARX is resistance training technology that uses computer-controlled, motorized resistance in place of weights or other more traditional forms of resistance. This “adaptive resistance” provides safe, controlled, and quantifiable resistance that is of a higher quality than is currently possible with weights or other gravity-based systems found in the world today.
How do you set the resistance?
There is no need to set the resistance while using ARX; the machine applies perfect opposing resistance in direct proportion to what the user is producing at each moment in time. The machine moves the handles or foot pads at the selected speed during the positive and negative regardless of how hard a user exerts. The difficulty is determined entirely by the user, whose effort is measured and displayed by the software in real time.
Change your Life with ARX at Live Oak